Create Your Own Home Yoga Studio & Practice
As we continue our practice of social distancing and working from home, we can feel the effects in both our mental and physical well-being. Beyond anxiety and stress, we might feel restless and [...]
Well Living Lab, Delos, Cushman & Wakefield and Hines Align to Advance Return-to-Workplace Guidelines in Response to the COVID-19 Pandemic
Well Living Lab to evaluate methods and establish guidelines to reduce air and surface viral transmission, strengthen physical-distancing measures and enhance employee performance as [...]
Can air pollution exacerbate Covid-19?
As the Covid-19 pandemic continues, scientists are tirelessly investigating what factors might make people more vulnerable to infection. One intriguing possibility is air pollution, specifically [...]
HVAC Guidance to Reduce the Risk of Viral Transmission
Recent guidelines from a top HVAC (heating, ventilation, and air conditioning) organization, provide actionable suggestions on how you can put your HVAC system to work in reducing the [...]
WHO Covid-19 Advice for the Public
Wondering if the latest advice being circulated through your social network is a myth? Want to know how to best prepare if you do need to travel? Thinking ahead about how to get your workplace [...]
Sleep to Protect Immune Health & Performance
‘Stay Indoors!’ This now-familiar appeal to control the spread of Covid-19 has been explained in great detail by public health experts. However, while social distancing can help save lives, it [...]
Create Your Sleep Sanctuary
As we navigate the stress and uncertainty brought on by the Covid-19 pandemic, our ability to get quality sleep can end up taking the hit. When we’re balancing new variables like remote work and [...]
Protecting Lung Health Indoors
“Now Is the Time to Take Care of Your Lungs. Here’s How.” This New York Times article explores how air pollution increases our vulnerability to coronavirus: “The reasons are twofold. First, air [...]
Stress Management for Immune Protection
Stress management is now more important than ever, as research tells us that increased stress levels can negatively impact our immune response over time and increase our susceptibility to [...]
What to Expect After a Covid-19 Diagnosis
In this post from John Hopkins Medicine, Lisa Maragakis, Senior Director of Infection Prevention, explains what to expect after being diagnosed with Covid-19. This helpful FAQ addresses questions [...]
Caring for Someone at Home
Most of the people afflicted with Covid-19 aren’t recovering at the hospital under the care of doctors; they’re recovering at home, often under the care of other household members. If you are [...]
Immune Health: Fitness As You Work From Home
Reducing risk of getting sick with Covid-19 is top of mind for many, and other health-related concerns may also arise during this challenging time. For example, with gyms, fitness studios, and [...]
